Thursday, February 21, 2013

Insight: Battle for Damascus: frozen but bloody

DAMASCUS (Reuters) - Rebel fighters in Damascus are disciplined, skilled and brave.

In a month on the frontline, I saw them defend a swathe of suburbs in the Syrian capital, mount complex mass attacks, manage logistics, treat their wounded - and die before my eyes.

But as constant, punishingly accurate, mortar, tank and sniper fire attested, President Bashar al-Assad's soldiers on the other side, often just a room or a grenade toss away, are also well drilled, courageous - and much better armed.

So while the troops were unable to dislodge brigades of the Free Syrian Army from devastated and depopulated neighborhoods just east of the city centre - and indeed made little effort to do so - there seems little immediate prospect of the rebels overrunning Assad's stronghold. The result is bloody stalemate.

I watched both sides mount assaults, some trying to gain just a house or two, others for bigger prizes, only to be forced back by sharpshooters, mortars or sprays of machinegun fire.

As in the ruins of Beirut, Sarajevo or Stalingrad, it is a sniper's war; men stalk their fellow man down telescopic sights, hunting a glimpse of flesh, an eyeball peering from a crack, use lures and decoys to draw their prey into giving themselves away.

Fighting is at such close quarters that on one occasion a rebel patrol stumbled into an army unit inside a building; hand grenades deafened us and shrapnel shredded plaster, a sudden clatter of Kalashnikov cartridges and bullets coming across the cramped space gave way in seconds to the groans of the wounded.

From January 14, having reached Damascus from Lebanon by way of undercover opposition networks, I spent four weeks in Ain Tarma, Mleha, Zamalka, Irbin and Harasta - rebel-held areas forming a wedge whose apex lies less than a mile to the east of the walled Old City, with its ancient mosques, churches and bazaars.

Once bustling suburbs are all but empty of life, bar the fighters; six months of combat, of shelling and occasional air strikes have broken open apartment blocks to the winter winds of the high Syrian plateau and choked the streets with rubble.

BARRICADES

Battling the cold in woollen ski-hats or chequered keffiyeh scarves, swathed in layers of cotton and leather jackets, a few thousand unshaven men, many from nearby peasant villages, some who deserted Assad's army, defend a patchwork of barricades and strongpoints, served by cars ferrying ammunition and rations and led by commanders using handheld radios and messenger runners.

Days are punctuated by regular halts for prayer in a conflict, now 23 months old, that has become increasingly one pitting Syria's Sunni Muslim majority, stiffened by Islamist radicals, against Alawites led by Assad; they have support from Iran, from whose Shi'ite Islam their faith is derived.

Typical of the frontline routine was an attack that a couple of dozen men of the brigade Tahrir al-Sham - roughly "Syrian Freedom" - mounted in Ain Tarma on January 30, aiming to take over or at least damage an army checkpoint further up the lane.

I photographed one two-man fire team crouch against a breeze-block garden wall, about 50 meters from their target.

In blue jeans, sneakers and muffled against a morning chill, their role was to wait for comrades to hit the army position with rocket-propelled grenades then rake the soldiers with their AK-47 automatic rifles as they were flushed out into the open.

There was little to make a sound in the abandoned streets. The attackers whispered to each other under their breath.

Then two shots rang out. One of the two riflemen, heavy set and balding, screamed in pain and collapsed back on the tarmac.

The day's assault was going wrong before it even started.

Another fighter crept over to help. Realizing the casualty was gravely hurt, two more came up and they dragged the man's inert bulk back across the street, through a narrow gap to relative safety.

Battlefield first-aid is helpless in the face of single shot to the belly. The man died in minutes, his gut ripped through and his blood warming the bare concrete floor. But there was no time to mourn - the army was alerted to the squad's presence.

As the rebels regrouped, a tank shell struck the deserted building, sending shattered concrete and dust raining down on us and the survivors ran for cover, ready to fight another day.

MASS ATTACK

Having captured large areas last July before the front lines again congealed in the capital, the rebels stepped up attacks last month, trying to weaken Assad's grip on the outlying neighborhoods surrounding the fortified centre of Damascus and pushing across the main ring road in the neighborhood of Jobar.

Among the boldest offensive moves I saw was an assault by what appeared to be several hundred fighters on a sprawling army barracks in the Irbin district. It was striking for the level of coordination it displayed among numerous units which, lacking uniforms, donned bandannas in bright pinks, reds and oranges to identify their loyalties and reduce the risk of "friendly fire".

One group also brought up a Soviet-built T-72 tank to take part in the February 3 attack. Crewed by men who evidently had been trained in the army, it may have had little ammunition, however.

The infantry skirmish for control of the barracks involved teams of fighters, their colorful headscarves at odds with grim faces and attempts at camouflage, stealing up to a two-meter perimeter wall that stretched for hundreds of meters around.

On a misty morning, they tried to maintain surprise, but once the shooting began there was no turning back, no sign these men might recently have been fearful civilians. They poured sustained rifle fire through gaps in the wall, tossed grenades over it and did what they could to avoid incoming rounds.

One man poked the head of a store-window manikin, fixed on a pole, into a hole in the perimeter, hoping a sniper could be tempted to betray his position. It was a wise precaution. I saw another man picked off later as he aimed through a similar gap.

By afternoon, helped by their tank, they had breached the defenses and were inside the compound, looking for enemies, intelligence and, especially, more weapons to carry off. They knew the position itself would be hard to hold - too big and open and vulnerable to familiar retaliatory air strikes.

In the end, at dusk, they pulled back. One commander said 150 of the attackers had been wounded and 20 were killed, a toll to add to the 70,000 the U.N. estimates have died in this war.

REBEL WEAPONRY

The bulk of the rebel armory is made up of Soviet- and Chinese-made AK-47s, similar to those among Assad's troops. Most rebels have one, though not always many magazines of bullets. I also saw U.S.-made M4 carbines and Austrian Steyr assault rifles not commonly supplied to the Syrian government. Western-allied Sunni Arab leaders in the Gulf have been arming the fighters.

Snipers use Russian Dragunovs and I also saw an American Barrett, a heavy-caliber rifle capable of puncturing metal.

The rebels also have rocket-propelled grenades and some heavier anti-tank weapons - at least enough to discourage their opponents from trying to roll their armor through their lines.

One day, I watched a man fire an antiquated, probably 1960s vintage, Soviet B-10 recoilless rifle, a heavy, bazooka-style cannon normally mounted on a little trolley and weighing about 70 kg (150 pounds); the rebel fighter simply hefted it onto his shoulder and blasted a heavy round somewhere down the road.

Capable of improvising, I also saw men use a shotgun to blast a fuse-lit, home-made grenade at their enemy.

Further from the fighting lines, some vestiges of ordinary life goes on for those civilians who have not joined the army of refugees. Often without electricity or running water, residents try to survive; a few shops sell vegetables, or meat kebabs. Moving around, glimpses of normality can be startling, as I found, turning a corner to find children playing in the street.

Other surprises were less pleasant. One Saturday, January 26, I was following a rebel patrol in Mleha, crawling from house to house through holes smashed in walls to evade the snipers.

Just ahead, those in front emerged to find themselves face to face with some equally astonished soldiers. Gunfire, grenades and screams followed. I threw myself to the ground. Both sides quickly pulled back, the wounded gasping and dragged to safety.

The battle for Damascus grinds on.

(Writing by Dominic Evans and Alastair Macdonald, editing by Peter Millership and Giles Elgood)

Source: http://news.yahoo.com/insight-battle-damascus-frozen-bloody-070258764.html

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Wednesday, February 20, 2013

West Seattle Tuesday: Greenway design; crime prevention; real ...

February 19, 2013 at 10:38 am | In West Seattle news, WS miscellaneous | 4 Comments

Thanks to Machel Spence for the photo from Lincoln Park! Here?s a look at what?s up for the rest of today/tonight

ROXHILL CASTLE HELP: As noted here on Monday, every day this week, the Roxhill Castle turret project ? final part of the playground construction ? can use help, 10 am-2 pm daily all week. Details here.

DISCOVERY SHOP: From the cancer-fighting nonprofit shop at 4535 California SW in The Junction:

Our popular Antiques, Vintage and Collectibles event starts today with many one of a kind items on display and available. The all volunteer run, non profit American Cancer Society shop is open Sundays 11 am to 3 pm and all other days 10 am to 4:30 pm.

WEST SEATTLE CHAMBER OF COMMERCE ANNUAL MEETING: Noon today at The Kenney (WSB sponsor), the Chamber?s annual lunch meeting has a big agenda including introducing the new Board of Directors, revisiting 2012 successes, and looking ahead to 2013. If you haven?t already made a reservation, call the office to see if there?s room.

TOUR K-5 STEM AT BOREN: Final scheduled tour for the new elementary at 5950 Delridge Way SW, 1 pm.

PRUDENTIAL REAL-ESTATE CAREER NIGHT: Wondering if real estate might be the right career for you? Prudential Northwest Realty (WSB sponsor) is presenting a ?Career Night? event at 6 pm tonight at their offices in Jefferson Square, 4700 42nd SW, Suite 600. Details here.

OPEN FORUM ABOUT AGING & FAMILY DYNAMICS: Big topic for so many families, the change in dynamics as they care for aging family members. Come talk about it during an open forum, 6 pm at Merrill Gardens-Admiral Heights (WSB sponsor; 2326 California SW).

SAFETY IN THE SNOW: Avalanche awareness is the topic of a free event at Mountain to Sound Outfitters tonight in The Triangle, 6:30 pm, 3602 SW Alaska. Details ? and signup link ? in our Monday preview.

DELRIDGE GREENWAY DESIGN: 6:30 tonight at Youngstown Cultural Arts Center, come to a city-led meeting to find out about the design for the Delridge Greenway, an off-arterial route that would be safer for walking and biking. Find project details here.

WEST SEATTLE CRIME PREVENTION COUNCIL: Tonight?s guest speakers will deal with park safety and victim assistance, as previewed here. 7 pm, Southwest Precinct (Delridge/Webster), all welcome.

(added) SUSTAINABLE WEST SEATTLE: The announcement for tonight?s 7 pm meeting:

Bring your Green Project Incubator grant ideas to tonight?s Sustainable West Seattle meeting at the Senior Center in Alaska Junction (4217 SW Oregon St. around the corner from California Ave. SW.

At our February Sustainable West Seattle meeting, groups or individuals with a proposal will be asked to present their idea and to interact with the audience describing their idea and the impact that project will have on the community. We will hand out comment cards to everyone for each project and as each presenter gives their idea, we will ask everyone to add a comment or suggestion to their card. At the end of all presentations we will ask the presenters to staff a table where they can further explain their project. The comment cards will be given to the presenters at their tables so that the reaction and additional suggestions can be integrated into their proposal.

We will also have a listing of all the proposals on a white board and will hand out stickers and request that everyone place stickers next to the various projects listed based on their priority. We will use a weighted system so everyone will get about 10 stickers and can distribute them as they wish, e.g. all 10 could be used to support a single project or the stickers could be distributed among several projects.

Nightlife and lots more on the calendar!

Source: http://westseattleblog.com/2013/02/west-seattle-tuesday-greenway-design-crime-prevention-real-estate-careers-aging-forum-avalanche-awareness-more

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Biological marker predicts susceptibility to common cold

Feb. 19, 2013 ? Researchers at Carnegie Mellon University have identified a biological marker in the immune system that -- beginning at about age 22 -- predicts our ability to fight off the common cold.

Published in the Journal of the American Medical Association (JAMA) and led by Carnegie Mellon's Sheldon Cohen, the study found that the length of telomeres -- protective cap-like protein complexes at the ends of chromosomes -- predicts resistance to upper respiratory infections in young and midlife adults. Telomere length is a biomarker of aging with telomeres shortening with increasing chronological age. As a cell's telomeres shorten, it loses its ability to function normally and eventually dies. Having shorter telomeres is associated with early onset of aging related diseases such as cardiovascular disease and cancer, and with mortality in older adults. Unknown until now is whether telomere length plays a role in the health of young to midlife adults.

"Our work suggests the possibility that telomere length is a relatively consistent marker across the life span and that it can start predicting disease susceptibility in young adulthood," said Cohen, the Robert E. Doherty Professor of Psychology in CMU's Dietrich College of Humanities and Social Sciences. "We knew that people in their late 50s and older with shorter telomeres are at a greater risk for illness and mortality. We also knew that factors other than aging, such as chronic stress and poor health behaviors, are associated with shorter telomeres in older people. Consequently, we expected that younger people would vary in their telomere length as well and wanted to see what this would mean for their health."

Cohen and his team measured the telomere length of white blood cells from 152 healthy volunteers aged 18-55. These individuals were then exposed to a rhinovirus, which causes a common cold, and quarantined for five days to see if they actually developed an infection.

The results showed that participants with shorter telomeres were more likely to become infected by the cold virus. Further, although there was no relationship between telomere length and infection among the youngest participants (ages 18-21), beginning at about age 22, telomere length started to predict whether individuals would develop an infection. As participant age increased, telomere length became an even stronger predictor. Additionally, telomere length of a specific type of white blood cell -- a CD8CD28- T-cytolytic cell -- was a superior predictor of infection and cold symptoms than other white blood cell types. The telomeres found in CD8CD28- cells shorten more quickly than those found in other cell types, and previous research has found shorter telomere length in these cells to be associated with decreases in markers of immune competence.

"These cells are important in eliminating infected cells and those with shorter telomeres in the CD8CD28- cell population may be at greater risk for infection because they have fewer functional cells available to respond to the [cold] virus," Cohen said. "The superior ability of CD8CD28- T-cytolytic cells to predict infection gives us an idea of which cells to focus on in future work on how telomere length influences the immune system's response to infection and other immune-related challenges."

Cohen added, "The increased importance of telomere length with age is likely because the younger participants had fewer very short telomeres, or that their young immune systems were able to compensate for the loss of effective cells."

Cohen emphasized that "this is preliminary research and further work with other viruses and with natural infections will help clarify its implications."

In addition to Cohen, the research team included CMU's Denise Janicki-Deverts; the University of Virginia Health Sciences Center's Ronald B. Turner; Children's Hospital of Pittsburgh's Margaretha L. Casselbrant, Ha-Sheng Li-Korotky and William J. Doyle; and Elissa S. Epel of the University of California, San Francisco.

The National Center for Complementary and Alternative Medicine and the National Institute of Allergy and Infectious Diseases funded this research, with supplemental support from the MacArthur Foundation's Research Network on Socioeconomic Status and Health, the Eberly Foundation, the Hamburg Fellowship and National Institutes of Health funding to the University of Pittsburgh Clinical and Translational Science Institute.

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The above story is reprinted from materials provided by Carnegie Mellon University.

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Journal Reference:

  1. Sheldon Cohen, Denise Janicki-Deverts, Ronald B. Turner, Margaretha L. Casselbrant, Ha-Sheng Li-Korotky, Elissa S. Epel, William J. Doyle. Association Between Telomere Length and Experimentally Induced Upper Respiratory Viral Infection in Healthy Adults. JAMA, 2013;309(7):699-705 DOI: 10.1001/jama.2013.613

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/living_well/~3/5Rsq4jFxeKI/130219172157.htm

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EPS 128 Steve Kashul interview & NBA Talk - Feb 19,2013

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    On his show, Comedian Rodney Perry covers arts and entertainment, everything from comedy and politics to music and acting, with his signature comedic slant.

  • MashUp Radio is a 30-minute podcast that discusses the fusion of technology, life, culture and science. Host Peter Biddle, engineer and executive for Intel?s Atom Software, dishes up a thought-provoking discussion.

  • Joy Keys provides her listeners with insight to improve their lives mentally, physically, monetarily and emotionally. Past guests on the show have included Meshell Nedegeocello, Blair Underwood, in addition to an impressive list of CEOs, humanitarians and authors.

  • Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It?s that craziness that actually makes it exciting, interesting and totally unpredictable.

  • The Bottom Line Sports Show is hosted by former NBA stars Penny Hardaway, Charles Oakley, Mateen Cleaves. Tune in to get the inside scoop on what's happening in sports today.

  • Deepak Chopra Radio provides an online forum for compelling and thought provoking conversations on success, love, sexuality and relationships, well-being and spirituality.

  • Hits Radio covers basketball, sports culture and entertainment with past guests including Jason Kidd, Robin Lundberg and Chris Herren.

  • Listeners get an earful on The Halli Casser-Jayne Show, Talk Radio for Fine Minds. Whether it?s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics and likes to stir ? and sometimes shakes ? things up.

  • Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.

  • Award-winning World Footprints is a leading voice in socially responsible travel and lifestyle. Hosts Ian & Tonya celebrate culture and heritage and bring a unique voice to the world of travel.

  • Football Reporters Online is a group of veteran football experts in the fields of coaching, scouting, talent evaluation, and writing/broadcasting/media placement. Combined, the group brings well over 100 years of expertise in sports.

  • Host John Martin interviews the nation's leading entrepreneurs and small biz experts to educate small business owners on how to be successful. Past guests have included Emeril Lagasse and Guy Kawasaki.

  • The Movie Geeks share their passion for the art through interviews with the stars of and creative minds behind your favorite flicks and pay tribute to big-screen legends. From James Cameron and Francis Ford Coppola to Ellen Burstyn and Robert Duvall, The Geeks have got'em all.

  • Sylvia Global presents global conversations pertaining to women, wealth, business, faith and philanthropy. Sylvia has interviewed an eclectic mix from CEOs and musicians to fashion designers and philanthropists including Randolph Duke and Ne-Yo.

  • Mr. Media host Bob Andelman goes one-on-one with the hottest, most influential minds from the worlds of film, TV, music, comedy, journalism and literature. That means A-listers like Kirk Douglas, Christian Slater, Kathy Ireland, Rick Fox, Chris Hansen and Jackie Collins.

  • Paula Begoun, best-selling author of Don't Go to the Cosmetics Counter Without Me, separates fact from fiction on achieving a radiant, youthful complexion at any age. She?s regularly joined by health and beauty experts who offer the latest on keeping your skin in tip-top shape.

  • Source: http://www.blogtalkradio.com/sportsmanradio/2013/02/19/eps-128-steve-kashul-interview-nba-talk

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    Monday, February 18, 2013

    HUD / FHA - Minimum Property Requirements - Zillow Real Estate ...

    What are the minimum property requirements for an FHA loan on a HUD house? ?We are close to closing on a house that is deemed HUD-Insured but has a split in a pipe that is just going to an outside spigot, nowhere else. ?So all the faucets, all the toilets, the entire inside has no pipe issues. ?The heat and electricity has been on all winter; and everything was winterized except apparently this spigot line. ?It is less than a $5 fix however per HUD, they sell "as-is" and will not make any repairs, and the buyer is un-authorized to touch the place until after closing. ?

    Is this small little, irrelevant kink going to throw a wrench in the whole thing? ?I'm hoping their will be some type of exception made for something so small when it doesn't affect the livability of the house since you can turn that entire line off with a valve and not affect anything else.

    Source: http://www.zillow.com/advice-thread/HUD-FHA-Minimum-Property-Requirements/478926/

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    Source: http://www.facebook.com/filmtotaal/posts/602642369762647

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    Sunday, February 17, 2013

    Cruise passengers tell of hoarding, filth, fright

    Illness may hit cruise ship passengersWeary and miserable, sickened by the stench of sewage, the last of more than 3,000 passengers walked off a hobbled cruise ship Friday after tugboats lugged it to the Alabama shore and finally brought an end to a five-day floating nightmare.

    As they filed off the Carnival Triumph, people kissed loved ones and the ground beneath them. They gobbled down fresh food, took hot showers and gave thanks for the simple pleasures of power and functional plumbing.

    The last passenger disembarked just before 2 a.m.

    Safely ashore, the passengers told horror stories of a ship with corridors reeking of sewage, long lines for meals and people sleeping on deck to get out of the sweltering interior of the vessel. One person said it smelled like a zoo. Clark Jones of Dallas recalled seeing people hoard food and protect their turf on the ship.

    ?It?s really primitive stuff,? he said.

    It took only hours for the first lawsuit to be filed, by a Texas woman who claimed in federal court that she suffered physical and emotional harm because Carnival failed to provide a seaworthy vessel and sanitary conditions, Reuters reported. Other lawsuits were expected.

    Julie Billings told NBC News that the experience ?was like post-natural disaster, but stuck on a boat with 3,200 other people, and those poor workers trying to clean up after everyone and deal with everyone freaking out.?

    The ship, three football fields long, lost power Sunday after a fire in the engine room and had to be towed to land. It was tugged first toward Mexico, then toward Mobile, Ala., after strong wind in the Gulf of Mexico carried it north.

    'Tempers started flying'
    On the last day of the rescue, the agony was prolonged by a snapped cable connecting the Triumph to one of four tugboats, to say nothing of the logistical challenge of easing the 100,000-ton behemoth safely into port when it had no power to steer itself.

    Carnival had workers in place to provide passengers with warm food, blankets, phones and refreshments. Adding yet another complication, a bus carrying passengers from the Triumph to New Orleans, where they were to board charter flights home, broke down on Friday, and passengers had to wait for another bus to pick them up.

    Other buses from Mobile began arriving Friday morning in Galveston, Texas, the ship?s point of departure.

    Passengers generally had praise for the crew. Janie Baker told MSNBC that they were ?fantastic,? but that by the final night ?people?s tempers started flying.? She described one incident in which a passenger tried to disrupt a movie and was taken away by the crew.

    ?Going to the bathroom in plastic bags and then handing it to another human being to throw it away ? that is just the most embarrassing thing,? another passenger, Jayme Lamm, told MSNBC.

    As they neared home, some people aboard chanted, ?Let me off, let me off!? They used bedsheets to make giant signs, visible from news helicopters hovering around the boat, that said, ?SOS!? or ?Sweet Home Alabama!?

    ?The ship?s afloat, so is the sewage,? another said.

    Slideshow: Passengers share photos of life on crippled Carnival Triumph

    The government is investigating the engine-room fire. Carnival, which has suspended the Triumph through mid-April, will give $500 to each passenger from the Triumph, plus reimbursement for the cruise and a free future cruise. Carnival also said Friday that passengers will be reimbursed for what they bought on the ship, not counting artwork and purchases in the casino and gift shop.

    It was not clear how many would take the company up on the free cruise.

    ?Not with Carnival,? Billings said, asked on TODAY whether she would take a cruise again. ?Not yet.?

    Carnival CEO: 'We failed'

    As the ship docked, Carnival Cruise Lines CEO Gerry Cahill spoke to the media ? with some passengers cheering in the background ? and apologized for the ordeal.

    ?I appreciate the patience of our guests and their ability to cope with the situation,? he said. ?And I?d like to reiterate the apology I made earlier. I know the conditions on board were very poor,? he said.

    ?We pride ourselves on providing our guests with a great vacation experience, and clearly we failed in this particular case,? he added.

    As for the crew, Terry Thornton, the company?s senior vice president, said that they would have the option of staying on the ship or moving to a hotel.

    After the power went out and toilets stopped working, cruise staff instructed people to urinate into the showers and put fecal matter into plastic bags, which were collected by stewards and put into giant trash bags, passenger Shannon Caceres told NBC News.

    Caceres, who lives in Flower Mound, Texas, described reports of people looting rooms and taking laptops, phones and cameras.

    Two nights into the cruise, Caceres said that the crew decided to serve alcohol, which led to ?people screaming obscenities in the hallways, wasted.? The crew then stopped serving alcohol again.

    Carnival had disputed passenger accounts before the ship reached land, but the photos, not to mention the relief on passengers? faces, seemed to confirm their accounts. The company had confirmed that fewer than two dozen public toilets were working.

    The Triumph had 3,143 passengers and 1,086 crew on board. With all the passengers off, the ship was being moved out of its dock Friday and to a nearby shipyard.

    Source: http://www.nbcnews.com/travel/tempers-started-flying-passengers-crippled-cruise-liner-tell-filth-fright-1B8325828

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